Pregnancy and Postpartum

Pregnancy, childbirth and the postpartum time can include unexpected difficulties. If you are having pain, pelvic organ descent, or bowel and bladder problems, you are not alone. Your body will get better and back to function. We will show you how. We can help.

  • Pregnancy Related Back and Pelvic Pain
  • Pregnancy Related Bowel and Bladder Issues
  • Preparation for Childbirth: Optimizing Pelvic Muscle Function, Core Training, Labor Position Education, Instruction in Perineal Massage
  • Post-Delivery Evaluation of Pelvic Floor, Abdominal Muscle, and Pelvic Girdle Function
  • Rehabilitation: treating painful scars, diastasis recti, bowel and bladder dysfunction, dyspareunia/pain with intercourse, musculoskeletal pain
  • Body Mechanics for baby handling and breastfeeding.
  • Home exercise program and progression guidance.

Give us a call. We can help. Find out how with a free 15 minute consultation.

(360) 385-9310


  • Every postpartum mother should see a women’s health physical therapist!  It isn’t “normal” to have pain and feel that your body isn’t functioning after having a baby.  My therapist was so understanding and knowledgeable.  I learned what to do and got my body strong and working again.  Thank you Discovery Physical Therapy!

  • Because of Discovery Physical Therapy, I am pain free and feel confident knowing I can stay active during pregnancy and not hurt myself.  Thank you!